Self-defence training and age
I just wanted to talk about age and self- defence because I think it’s important.
Don’t let age stop you if you are considered Martial Art in any kind.
Martial Art will keep your body and mind in shape, and if you haven’t trained before then this is a good moment to start.
Self-defence doesn’t depend on high kicks like tornado, spin kick and so on. It’s just a way to survive in bad situation.
So if you are older a recommend to find a art that use time to train you in in technically techniques that you can still managed when you are really old. I prefer the Filipino, Indonesian, Chinese arts. But it’s depending on what you have around you where you are living.
You are not untouchable because you are training self-defence, But you are better prepared to handle a unknown situation if you are training self-defence!
Just one more thing:
It’s not the belt around your stomach that’s saving you, it’s what you are trained on that’s save you.